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Training Log Archive: Beck

In the 1 days ending Feb 4, 2008:

activity # timemileskm+m
  Running1 45:00 5.0(9:00) 8.05(5:36)
  Total1 45:00 5.0(9:00) 8.05(5:36)

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Mo

Monday Feb 4, 2008 #

Running tempo 45:00 [3] 5.0 mi (9:00 / mi)

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