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Training Log Archive: rachael

In the 1 days ending Apr 12, 2014:

activity # timemileskm+m
  Running1 1:10:02 6.84(10:15) 11.0(6:22) 139
  Total1 1:10:02 6.84(10:15) 11.0(6:22) 139

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Sa

Saturday Apr 12, 2014 #

5 PM

Running 1:10:02 intensity: (52:22 @1) + (17:40 @2) 11.0 km (6:22 / km) +139m 5:59 / km
shoes: New Balance 110

Got lots of stuff done in the morning, but that meant we didn't get out running until late and missed all the nice weather! Very atmospheric on stannage edge and really nice to get out in the wind and rain :-)

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