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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rachael

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  Orienteering1 57:28 4.46(12:53) 7.17(8:01) 224
  Total1 57:28 4.46(12:53) 7.17(8:01) 224

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Sunday Nov 19, 2017 #

11 AM

Orienteering 57:28 [3] 7.17 km (8:01 / km) +224m 6:56 / km

So fun to go orienteering in the blue hills! absolutely shattered as the boys haven't slept much since arriving and we had an epic ikea visit yesterday, but loved loved loved getting out. nice to meet some orienteers too and lovely to catch up with becky and rob briefly

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