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Training Log Archive: rachael

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  Strength & Conditioning1 45:00
  Running1 9:00 1.0(9:00) 1.61(5:36)
  Total1 54:00 1.0 1.61

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Wednesday Jan 17, 2018 #

Strength & Conditioning (Press) 45:00 [3]

Press class. This is going to be painful tomorrow!

Running (Treadmill) 9:00 [3] 1.0 mi (9:00 / mi)

Foot hurting so stopped :-(

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