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Training Log Archive: rachael

In the 1 days ending Jan 28, 2018:

activity # timemileskm+m
  Running1 47:08 5.31(8:53) 8.54(5:31) 1
  Total1 47:08 5.31(8:53) 8.54(5:31) 1

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Su

Sunday Jan 28, 2018 #

12 PM

Running 47:08 [3] 8.54 km (5:31 / km) +1m 5:31 / km
shoes: Altra Lone Peak

Two laps of the pond whilst alex looked after the boys at imagine. Nice to get out :-)

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