Training Log Archive: rachael

I’d hoped to make the spin class but it was a bad night all round and getting the boots out the house for 8 proved too challenging. We were there by 8:10 but that’s too late. Probably not a bad thing tbh as I’m exhausted so just did an easy half hour of x trainer intervals and listened to the guilty feminist podcast. Then rolling stretching and 5 mins in the hot tub :-)