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Training Log Archive: rachael

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Running1 41:59 4.51(9:18) 7.26(5:47) 4
  Total1 41:59 4.51(9:18) 7.26(5:47) 4

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Su

Sunday Feb 11, 2018 #

8 AM

Running 41:59 [3] 7.26 km (5:47 / km) +4m 5:46 / km
shoes: Altra Lone Peak

round the pond in the rain. exhausted but good to get out for some head space

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