Training Log Archive: rachaelIn the 28 days ending Feb 28, 2019:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||
Wednesday Feb 27, 2019 #
Running 23:30 [3] 3.52 km (6:40 / km) +123m 5:40 / km
ahr:157 max:176
Tuesday Feb 26, 2019 #
Running 12:21 [3] 1.74 km (7:06 / km) +92m 5:38 / km
ahr:153 max:163
Running 5:27 [3] 0.87 km (6:16 / km)
ahr:145 max:162
Sunday Feb 24, 2019 #
Running 50:55 [3] 7.74 km (6:35 / km) +147m 6:00 / km
ahr:149 max:172
Saturday Feb 23, 2019 #
Running 40:09 [3] 6.3 km (6:23 / km) +66m 6:04 / km
ahr:140 max:161
Friday Feb 22, 2019 #
Running 34:11 [3] 5.8 km (5:53 / km) +73m 5:33 / km
ahr:155 max:166
Wednesday Feb 20, 2019 #
Running 28:48 [3] 4.19 km (6:52 / km) +117m 6:02 / km
ahr:160 max:175
Sunday Feb 17, 2019 #
Running 40:23 [3] 6.01 km (6:43 / km) +93m 6:14 / km
ahr:171 max:194
Saturday Feb 16, 2019 #
Running 49:15 [3] 7.67 km (6:25 / km) +156m 5:49 / km
ahr:154 max:171
Tuesday Feb 12, 2019 #
Running 23:03 [3] 3.41 km (6:46 / km) +85m 6:01 / km
ahr:140 max:158
Sunday Feb 10, 2019 #
Running 13:37 [3] 2.11 km (6:27 / km) +17m 6:12 / km
ahr:145 max:155