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Training Log Archive: rachael

In the 30 days ending Apr 30, 2015:

activity # timemileskm+m
  Hiking14 14:00:00
  Running4 57:35 5.64(10:13) 9.07(6:21) 56
  Total18 14:57:35 5.64 9.07 56
  [1-5]4 57:35

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Monday Apr 27, 2015 #

Hiking 1:30:00 [0]

Down to Bumps and babies, up to the Hallamshire for Physio then home.

Tuesday Apr 21, 2015 #

8 AM

Hiking 35:00 [0]

With Mattie in the sling. Down to starbucks with alex then on to the union. back up from the union through the park after sheffield leader.
4 PM

Running 15:53 [1] 2.77 km (5:45 / km) +20m 5:33 / km
shoes: New Balance 1062 orange 2

from Mum and Dads while Dad looked after Mattie (today he slept the whole time!). Along the conduit, through the park and back along Redmires Road.

Monday Apr 20, 2015 #

4 PM

Running 15:23 [1] 2.5 km (6:09 / km) +13m 6:00 / km
shoes: New Balance 1062 orange 2

From Mum and Dad's while Mum looked after Mattie. Apparently he started screaming the moment I left and didn't really stop til I got back and fed him :-(
Along the conduit for 8 mins then turned round.

Saturday Apr 18, 2015 #

Hiking 1:30:00 [0]

With Mattie in the Ergo Baby, Alex, Andy and Katie and Isla. From the fox house along the top edge, packhorse bridge, carl wark and back across the stones. Lovely day and good company :-)
7 PM

Running 14:41 [1] 2.09 km (7:02 / km)
shoes: New Balance 1062 orange 2

Along South Road to the end and back. Concentrating on core, but my pelvis/back needs a lot of work as quite tilted at the moment.

Friday Apr 17, 2015 #

8 AM

Hiking 2:00:00 [0]

All with Mattie in the sling:
Down to Starbucks with alex, up to broomhill, down division street to town, back to the dept. jumped on a bus up to broomhill to meet mum and dad and hand over presents then walked home. Made the mistake of getting straight in the car to go to tesco - Mattie was hungry again and screamed the whole way round the supermarket :-( Fed him in the car park to quieten him down! Lesson learnt.

Thursday Apr 16, 2015 #

Hiking 2:30:00 [0]

All with Mattie in the baby bjorn:
Over to broomhill to meet Alice for coffee, then down to the brocco for lunch with the NCT crew, round endcliffe park and back home again. Tired!

Wednesday Apr 15, 2015 #

9 AM

Hiking 30:00 [0]

With Mattie in the baby bjorn and alex down to starbucks and back through the park. Such a nice day!
6 PM

Running 11:38 [1] 1.72 km (6:47 / km) +23m 6:21 / km
shoes: New Balance 1062 orange 2

First jogette! Very happy to get out :-) Need to buy a new sports bra and core a bit sore, but other than that felt great!

Tuesday Apr 14, 2015 #

11 AM

Hiking 30:00 [0]

Round the bottom reservoir at redmires with mum and Mattie in the baby bjorn. Really windy again! No time for more as had to get back for a delivery.
6 PM

Hiking 45:00 [0]

Along the top of Rivelin and back from the three merry lads with mum and dad and Mattie in the baby bjorn. Lovely evening and wind really calmed down. Mattie's first orienteering meet!

Sunday Apr 12, 2015 #

Hiking 1:00:00 [0]

Wyming brook, over to the conduit, down past the headstone and back up the track with Mattie in the baby bjorn. Crazy windy today so opted for a lower route compared to what is planned. Really nice to get out :-D

Saturday Apr 11, 2015 #

Hiking 45:00 [0]

Round two reservoirs with Mattie in the baby bjorn and Florence.

Friday Apr 10, 2015 #

Note

Made it into tow n :-) walked round Walkley to get bread from jerrys .

Tuesday Apr 7, 2015 #

Hiking 25:00 [0]

Started round the reservoirs with Mattie in the ergo baby and Florence and emma, but the amount of faffing beforehand means he was hungry and started screaming almost straight away. Stopped to sit on a tuft of grass and feed him whilst Florence and emma went on. Lovely day but then got attacked by a dog (so unimpressed) plus Mattie got a bit cold so had to march afterwards to warm him up. Ended up doing one reservoir.

Monday Apr 6, 2015 #

Hiking 45:00 [0]

Round two reservoirs with Mattie in the ergo baby and emma. Lovely day.

Saturday Apr 4, 2015 #

Hiking 45:00 [0]

Round two reservoirs with mattie

Wednesday Apr 1, 2015 #

Hiking 30:00 [0]

Day 4 and made it out! Walked round the lower Redmires reservoir with Mattie in the ergo baby. So good to get fresh air

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