Training Log Archive: rachaelIn the 30 days ending Jun 30, 2016:
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Thursday Jun 2, 2016 #
6 PM
Orienteering 47:25 7.02 km (6:45 / km) +128m 6:11 / km
shoes: inov-8 RoadX 238
Sprintervals. Just did the first two as in pain from sports massage this morning and didn't want to undo all the good work he did!
Wednesday Jun 1, 2016 #
Circuits 24:00 [2]