Training Log Archive: rachael

Running 25:24 [3] 3.9 km (6:31 / km) +94m 5:49 / km
ahr:153 max:172

Running 1:06:18 [3] 8.24 km (8:03 / km) +150m 7:22 / km
ahr:147 max:169

Running 41:11 [3] 5.82 km (7:04 / km) +113m 6:27 / km
ahr:154 max:174

Running 39:28 [3] 5.92 km (6:40 / km) +69m 6:18 / km
ahr:145 max:179

Running 1:08:30 [3] 7.2 km (9:31 / km) +107m 8:52 / km
ahr:159 max:181

Running 38:34 [3] 5.95 km (6:29 / km) +68m 6:08 / km
ahr:149 max:175

Running 20:10 [3] 2.97 km (6:47 / km)
ahr:138 max:159

Running 43:48 [3] 6.81 km (6:26 / km) +104m 5:58 / km
ahr:148 max:175

Running 37:31 [3] 5.93 km (6:20 / km) +69m 5:59 / km
ahr:143 max:183

Running 1:01:17 [3] 8.88 km (6:54 / km) +163m 6:19 / km
ahr:155 max:175

Running 17:18 [3] 3.06 km (5:39 / km)
ahr:160 max:170

Running 1:29:02 [3] 12.8 km (6:57 / km) +247m 6:20 / km
ahr:154 max:180

Running 37:35 [3] 5.94 km (6:20 / km) +70m 5:59 / km
ahr:155 max:168

Running 38:24 [3] 5.93 km (6:29 / km) +71m 6:07 / km
ahr:158 max:177