Training Log Archive: rachaelIn the 31 days ending Jan 31, 2015:
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Running 56:36 5.47 km (10:21 / km) +91m 9:34 / km
shoes: VJ Supra
Running 26:13 [1] 3.06 km (8:34 / km) +50m 7:55 / km
shoes: VJ Supra
Running 36:07 4.04 km (8:57 / km) +21m 8:43 / km
shoes: New Balance 110
Running 39:09 [1] 3.61 km (10:51 / km) +45m 10:13 / km
ahr:119 max:146 shoes: Inov-8 Terrafly
Running 32:20 [1] 3.4 km (9:31 / km) +94m 8:22 / km
shoes: New Balance 110
Running 5:32 [1] 0.53 km (10:26 / km)
shoes: New Balance 1062 orange 2
Orienteering 43:33 5.05 km (8:38 / km) +20m 8:28 / km
shoes: New Balance 1062 orange 2
Yoga 45:00 [1]