Training Log Archive: rachaelIn the 31 days ending Oct 31, 2016:
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Sunday Oct 30, 2016 #
11 AM
Running 30:54 [3] 5.42 km (5:42 / km) +7m 5:40 / km
Running 30:54 [3] 5.42 km (5:42 / km) +7m 5:40 / km
Saturday Oct 29, 2016 #
3 PM
Running 35:30 [3] 5.16 km (6:53 / km) +79m 6:23 / km
Friday Oct 21, 2016 #
6 AM
Running 6:49 [3] 1.07 km (6:22 / km)
Wednesday Oct 19, 2016 #
3 PM
Running 34:45 [3] 3.14 km (11:04 / km) +9m 10:55 / km
Sunday Oct 16, 2016 #
10 AM
Running 1:04:51 [3] 7.63 km (8:30 / km) +163m 7:41 / km
Saturday Oct 15, 2016 #
8 AM
Running 44:39 [3] 7.25 km (6:10 / km) +82m 5:50 / km
Friday Oct 14, 2016 #
6 AM
Running 1:06:58 [3] 4.0 km (16:44 / km) +91m 15:01 / km
Sunday Oct 9, 2016 #
10 AM
Running 36:58 [3] 5.25 km (7:02 / km) +66m 6:37 / km
Thursday Oct 6, 2016 #
4 PM
Running 11:06 [3] 1.64 km (6:46 / km)
Running 8:51 [3] 0.88 km (10:01 / km) +28m 8:40 / km
Sunday Oct 2, 2016 #
8 AM
Running 32:52 [3] 5.53 km (5:56 / km) +25m 5:49 / km
Saturday Oct 1, 2016 #
10 AM
Running 43:56 [3] 6.37 km (6:54 / km) +100m 6:24 / km