Training Log Archive: rachaelIn the 31 days ending Jul 31, 2017:
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Sunday Jul 30, 2017 #
11 AM
Running 55:09 [3] 7.83 km (7:03 / km) +149m 6:26 / km
Saturday Jul 29, 2017 #
11 AM
Running 43:19 [3] 5.95 km (7:17 / km) +57m 6:57 / km
Wednesday Jul 26, 2017 #
Circuits (MummyFit) 30:00 [3]
Monday Jul 24, 2017 #
Circuits (MummyFit) 30:00 [3]
Tuesday Jul 11, 2017 #
8 PM
Running 21:02 [3] 3.36 km (6:15 / km)
Sunday Jul 9, 2017 #
7 PM
Running 30:12 [3] 4.43 km (6:49 / km) +4m 6:48 / km
Wednesday Jul 5, 2017 #
Circuits (MummyFit) 30:00 [3]
Sunday Jul 2, 2017 #
9 AM
Running 53:33 [3] 9.81 km (5:27 / km) +91m 5:13 / km
Running 10:02 [3] 1.38 km (7:15 / km)
Saturday Jul 1, 2017 #
4 PM
Running 1:14:19 [3] 6.76 km (11:00 / km) +2m 10:59 / km