Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rachael

In the 31 days ending May 31, 2019:

activity # timemileskm+m
  Running9 5:15:38 27.19 43.75 830
  Orienteering1 19:44 2.22(8:54) 3.57(5:32) 34
  Total10 5:35:22 29.4 47.32 864

«»
1:07
0:00
» now
WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr

Friday May 31, 2019 #

12 PM

Running 35:46 [3] 5.93 km (6:02 / km) +69m 5:42 / km
ahr:147 max:170

Thursday May 30, 2019 #

7 AM

Running 32:00 [3] 4.96 km (6:27 / km) +77m 5:59 / km
ahr:119 max:146

Tuesday May 28, 2019 #

8 AM

Running 23:02 [3] 3.56 km (6:28 / km) +77m 5:50 / km
ahr:107 max:121

Monday May 27, 2019 #

10 AM

Running 53:29 [3] 7.76 km (6:53 / km) +161m 6:15 / km
ahr:159 max:179

Friday May 24, 2019 #

5 PM

Running 25:28 [3] 4.13 km (6:10 / km) +55m 5:47 / km
ahr:153 max:166

Saturday May 18, 2019 #

12 PM

Running 13:56 [3]
ahr:146 max:159

Running 39:38 [3] 6.04 km (6:33 / km) +69m 6:12 / km
ahr:154 max:165

8 PM

Running 4 [3]
ahr:64 max:64

Monday May 6, 2019 #

10 AM

Running 25:02 [3] 3.92 km (6:23 / km) +73m 5:50 / km
ahr:156 max:171

Sunday May 5, 2019 #

10 AM

Running 1:07:13 [3] 7.45 km (9:01 / km) +248m 7:44 / km
ahr:147 max:183

Saturday May 4, 2019 #

12 PM

Orienteering 19:44 [3] 3.57 km (5:32 / km) +34m 5:17 / km
ahr:145 max:178

« Earlier | Later »