Training Log Archive: rachaelIn the 31 days ending Mar 31, 2020:
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Tuesday Mar 31, 2020 #
Running 32:20 [2] 5.07 km (6:22 / km) +67m 5:59 / km
ahr:147 max:177 shoes: Altra Lone Peak
Friday Mar 27, 2020 #
Running 32:39 [2] 5.13 km (6:22 / km) +69m 5:58 / km
ahr:157 max:192 shoes: Altra Lone Peak
Sunday Mar 22, 2020 #
Running 33:30 [3] 5.1 km (6:34 / km) +69m 6:09 / km
ahr:153 max:179
Wednesday Mar 18, 2020 #
Running 1:10:37 [3] 10.47 km (6:45 / km) +195m 6:10 / km
ahr:158 max:178 shoes: Altra Lone Peak
Friday Mar 13, 2020 #
Running 20:34 [3] 3.12 km (6:35 / km) +59m 6:01 / km
ahr:143 max:160
Tuesday Mar 10, 2020 #
Running 10:04 [3] 1.58 km (6:22 / km) +31m 5:48 / km
ahr:153 max:181
Sunday Mar 8, 2020 #
Running 15:09 [3] 2.05 km (7:24 / km)
ahr:151 max:164
Running 32:37 [3] 5.25 km (6:13 / km) +57m 5:54 / km
ahr:151 max:192
Saturday Mar 7, 2020 #
Running 24:01 [3] 4.92 km (4:53 / km) +51m 4:39 / km
ahr:159 max:177
Running 19:22 [3] 3.17 km (6:07 / km) +49m 5:40 / km
ahr:161 max:172
Sunday Mar 1, 2020 #
Running 1:16:06 [3] 7.47 km (10:12 / km) +234m 8:49 / km
ahr:149 max:177
Running 15:09 [3] 1.4 km (10:50 / km) +29m 9:48 / km
ahr:143 max:165