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Training Log Archive: rachael

In the 7 days ending Sep 23, 2007:

activity # timemileskm+m
  Running4 3:26:00
  Total4 3:26:00

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MoTuWeThFrSaSu

Sunday Sep 23, 2007 #

Running 1:07:00 [3]

from Heatherdene up Win hill, down the back, through the woods, and along the resevoir. very nice.

Saturday Sep 22, 2007 #

Running 1:04:00 [3]

Run with alex from the sportsman down through rivelin and back past redmires

Friday Sep 21, 2007 #

Note
(rest day)

Thursday Sep 20, 2007 #

Running 35:00 [2]
shoes: New Balance 1060

round the streets and up through bole hill and the cemetry. before breakfast too which doesn't happen very often...

Wednesday Sep 19, 2007 #

Note
(rest day)

foot hurting and legs tired so decided to have another day off :)

Tuesday Sep 18, 2007 #

Running 40:00 [3]
shoes: New Balance 1060

round the streets with alex checking out houses that are for sale. he made me race up to bole hill and i almost died and had to go slower after that. think i'm still tired from last week...

Monday Sep 17, 2007 #

Note
(rest day)

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