Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: rachael

In the 7 days ending 2008-06-22:

activity # timemileskmclimb
  Circuits1 43:00
  Total1 43:00
[csv]

«»
0:43
0:00
» now
MTWHFSS

Sunday Jun 22

Note
(sick)

Saturday Jun 21

Note
(sick)
made it into town today. alex bought clothes and i didnt have the energy (must be ill!)

Friday Jun 20

Note
(sick)
left the house for 2 hours today... but then had to sleep for 3 hours to recover.
C • :( 1

Thursday Jun 19

Note
(sick)
in the whole of yesterday i was only awake for 6 hours...
C • Just think... 2

Wednesday Jun 18

Note
(sick)
booo again. now i'm properly sick. hot and cold flushes + puss on tonsils = 10 days antibiotics for me. rubbish :(

Tuesday Jun 17

Note
(sick)
booo. woke up with big bad headache v sore throat and swollen glands. went back to bed again.

Monday Jun 16

Circuits 43:00 [3]
thought it was going to be just me but tim tett turned up too. felt tired but managed quite well.
RPE: 6
C • ooh i didn't realise they w... 5


 

Aug 29, 2008: processing time: 0.56s | © 2000-2008 Attackpoint
contact | about orienteering | donate