Training Log Archive: rachaelIn the 7 days ending May 9, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 29:31 5.66 km (5:13 / km) +60m 4:57 / km
ahr:135 max:153 slept:9.0 weight:58.4kg shoes: New Balance 758
Orienteering 37:10 7.74 km (4:48 / km)
ahr:165 max:176 slept:8.5 shoes: New Balance 1060