Training Log Archive: rachaelIn the 7 days ending Mar 27, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 41:47 6.53 km (6:24 / km) +74m 6:03 / km
slept:9.0 shoes: New Balance 758
Running 1:27:36 14.99 km (5:51 / km) +297m 5:19 / km
ahr:143 max:165 slept:9.0 shoes: New Balance 758
Running 45:05 7.89 km (5:43 / km) +123m 5:18 / km
ahr:137 max:156 slept:7.75 weight:59.9kg shoes: NB800
Running 22:34 4.63 km (4:52 / km) +5m 4:51 / km
ahr:139 max:152 slept:8.0 shoes: inov-8 RoadX 238