Training Log Archive: rachaelIn the 7 days ending Feb 8, 2015:
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Saturday Feb 7, 2015 #
12 PM
Running 35:35 [1] 4.39 km (8:06 / km) +60m 7:35 / km
shoes: VJ Supra
Lovely run with dad around Redmires reservoirs. I mainly vented about all my problems at work! I think he enjoys these runs as it's the first time in a long while that he's been faster than me :-)
Thursday Feb 5, 2015 #
10 AM
Running 24:13 3.14 km (7:42 / km) +61m 7:01 / km
shoes: New Balance 1062 orange 2
Working at home all morning waiting for the builder and plumber so snuck out for a nice loop round Bole Hill. Felt pretty good and ran all the way up the hill - happy with that!
Tuesday Feb 3, 2015 #
Yoga 30:00 [1]
Pregnancy yoga. A bit of a rubbish session from a conditioning point of view, but lots of useful tips on how to use yoga techniques during labour.