Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rachael

In the 7 days ending Mar 1, 2015:

activity # timemileskm+m
  Running1 45:19 3.1(14:36) 4.99(9:05) 63
  Yoga1 45:00
  Total2 1:30:19 3.1 4.99 63

«»
0:45
0:00
» now
MoTuWeThFrSaSu

Saturday Feb 28, 2015 #

9 AM

Running 45:19 [1] 4.99 km (9:05 / km) +63m 8:32 / km
shoes: New Balance 1062 orange 2

Final park run. 'Ran' with Rach which was a good speed for today. This is it for running until after the baby arrives, just getting too uncomfy...

Tuesday Feb 24, 2015 #

Yoga 45:00 [1]

« Earlier | Later »