Running40:56 [1] 5.28 km (7:46 / km) +157m6:45 / km shoes: inov-8 x-talon 212 standard
South Lake Tahoe :-D
From Kevin's place in a loop around the local woods with Mattie in the Bob. Love running through the pines and gorgeous day again. The Bob on trails is tough work - the mixture of running, resistance and altitude means you definitely feel it!
8 PM
Running23:10 [0] 3.07 km (7:32 / km) +41m7:04 / km