Training Log Archive: rachaelIn the 7 days ending Jan 3, 2016:
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Saturday Jan 2, 2016 #
9 AM
Running 26:25 [4] 4.98 km (5:18 / km) +67m 4:58 / km
shoes: New Balance 1062 orange 2
Park Run with Mattie in the Chariot. Dad was with us for the first three quarters then we dropped him. Started way too far back and sooo many people to weave around. Managed not to crash into anyone (just). Really fun to do the park run again and planning on doing more of them this year. Dad is keen to do more but I doubt mum will do many others!!
Friday Jan 1, 2016 #
3 PM
Running 37:28 [2] 6.05 km (6:12 / km) +70m 5:51 / km
shoes: inov-8 x-talon 212 standard
From mum and dad's along the conduit and back along the top of Rivelin. Very muddy but so nice to get out :-D
Wednesday Dec 30, 2015 #
11 AM
Running 40:14 [0] 5.72 km (7:02 / km) +151m 6:13 / km
Monday Dec 28, 2015 #
2 PM
Running 46:23 [0] 5.98 km (7:46 / km) +125m 7:02 / km