Training Log Archive: rachaelIn the 7 days ending May 22, 2016:
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Sunday May 22, 2016 #
8 AM
Running 29:55 [3] 5.24 km (5:42 / km) +23m 5:35 / km
Running 10:05 [3] 1.73 km (5:49 / km) +3m 5:46 / km
Friday May 20, 2016 #
7 AM
Running 7:44 [3] 1.15 km (6:44 / km) +24m 6:07 / km
shoes: inov-8 RoadX 238
Running 7:51 [1] 9.08 km (52 / km) +53m 50 / km
shoes: inov-8 RoadX 238