Training Log Archive: rachaelIn the 7 days ending Mar 11, 2018:
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Sunday Mar 11, 2018 #
10 AM
Running 42:54 [3] 7.53 km (5:42 / km) +4m 5:41 / km
shoes: Altra Lone Peak
Lap of fresh pond with a little extension in Danehy Park to go and see the boys playing in the snow with grandma and grandad. Still some snow around but gorgeous fresh sunny day and so lovely to be out
Saturday Mar 10, 2018 #
Note
(rest day)
Fun filled day and ran out of time to run!
Friday Mar 9, 2018 #
9 AM
Running 43:35 [3] 7.36 km (5:55 / km) +4m 5:54 / km
shoes: Altra Lone Peak
Fresh pond. Quite a bit of black ice around
Wednesday Mar 7, 2018 #
10 AM
Running 54:27 [3] 9.2 km (5:55 / km) +4m 5:54 / km
shoes: Altra Lone Peak
Home - daycare pushing the double buggy then
Daycare - round freshpond - home
Nice to make a loop out of it and nice morning, good to get out before the next onslaught of snow
Daycare - round freshpond - home
Nice to make a loop out of it and nice morning, good to get out before the next onslaught of snow
Tuesday Mar 6, 2018 #
Hiking 1:30:00 [0]
Babes in the woods
Monday Mar 5, 2018 #
7 AM
Running 38:37 [3] 4.83 km (8:00 / km) +41m 7:40 / km
shoes: Inov8 Artic Claw
Loads of snow overnight (typical) so snuck out for a morning run round the snowshoe trail before the long drive home. So beautiful and really lovely run. The gps trail is a bit crazy, I probably didn’t wait long enough for it to find satellites.