Running19:53 [3] 3.34 km (5:57 / km) +3m5:55 / km shoes: Altra Escalante
A shot pre breakfast run around Danehy. I've decided that i've not done anything for too long so it's time to start. Felt pretty rubbish, but that's always the way when you're finally getting over a cold. Hopefully this will help kick it!
There's been too much stress and not enough sleep in the last few weeks and i am exhausted. Going to start trying short sessions tomorrow as otherwise i'm not going to get anywhere...