Training Log Archive: rachaelIn the 7 days ending May 25, 2018:
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Friday May 25, 2018 #
Event: Westchester County Challenge
Note
(rest day)
Driving down to Danbury with the boys. Stopped at DInosaur State Park on the way which was great. Mattie was in heaven. Very impressed by the number of Dino prints there. Lovely grounds to wander in too.
Thursday May 24, 2018 #
Event: CSU Park-o: Edmands Park
8 AM
Running 31:14 [3] 4.87 km (6:24 / km) +4m 6:23 / km
shoes: Altra Escalante
To day care pushing the double bob then a short loop back home. No time to do any longer today as had to get down to MIT. Managed to get the boys out the house earlier than often but still not early enough!
Wednesday May 23, 2018 #
Note
(rest day)
Meetings, meetings, meetings.
Tuesday May 22, 2018 #
11 AM
Running 1:17:47 [3] 13.03 km (5:58 / km) +22m 5:55 / km
shoes: Altra Escalante
Alex popped home mid morning on his way to a meeting so when he came back I ran with him to drop him at work and then ran back along the river. I realised that since we moved here I hadn’t actually run along the Charles! It was fun :-) drizzling with rain which was quite refreshing.
Monday May 21, 2018 #
8 AM
Running 5:00 [3] 0.87 km (5:43 / km) +2m 5:40 / km
shoes: Altra Escalante
To the gym pushing the double buggy
Running (Treadmill) 26:00 [3] 3.0 mi (8:40 / mi)
shoes: Altra Escalante
Strength & Conditioning 40:00 [2]
shoes: Altra Escalante
Saturday May 19, 2018 #
7 AM
Running 44:53 [3] 7.3 km (6:09 / km) +4m 6:08 / km
shoes: Altra Escalante
Easy Pre breakfast with alex round freshpond. Coughing a lot but kept it easy and glad we did it. Have to make the most of having a babysitter!