Running10:45 [3] 1.09 km (9:51 / km) shoes: Altra Escalante
To daycare pushing the double bib although Mattie was actually on his bike :-)
Running23:03 [3] 3.99 km (5:47 / km) +4m5:45 / km shoes: Altra Escalante
Finally managed to get out the door in time for a short run before my 9am meeting.
12 PM
Yoga45:00 [1]
Yoga with Adrienne for runners then for neck and shoulders. Boy I am tight. Need to force myself to do more of this. The trouble is there isn’t enough time in the day!