Training Log Archive: rachaelIn the 7 days ending Oct 14, 2018:
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Friday Oct 12, 2018 #
9 AM
Running 1:58:52 [3] 10.02 km (11:52 / km) +849m 8:20 / km
shoes: inov-8 x-talon 212 standard
My Kearsage via Bartlett with Alex. Big old climb! Really pleased to do be able to do it when it wasn’t in the clouds :-) amazing view from the fire tower at the top. Quads aching on the way up and wobbly by the bottom! Tomorrow may be painful...
So so nice to get chance to do a long run together :-)
So so nice to get chance to do a long run together :-)
Thursday Oct 11, 2018 #
10 AM
Running 1:13:35 [3] 7.77 km (9:28 / km) +415m 7:29 / km
shoes: inov-8 x-talon 212 standard
Lovely rainy woody hilly run with alex. In the clouds again but not as much as before and got glimpses of a view.
Wednesday Oct 10, 2018 #
9 PM
Yoga 7:00 [1]
runners yoga. so tired I only did the 7 min one.
Both boys are a bit ill and Ali has been teething really badly which means I haven't had more than 5 hours sleep for the last week and never more than 2.5 hours at once :-( I predict I will also be ill soon...
Both boys are a bit ill and Ali has been teething really badly which means I haven't had more than 5 hours sleep for the last week and never more than 2.5 hours at once :-( I predict I will also be ill soon...
Monday Oct 8, 2018 #
4 PM
Running 57:46 [3] 6.22 km (9:18 / km) +320m 7:24 / km
shoes: inov-8 x-talon 212 standard
Echo lake and White Horse Ledge.
White was about right - zero view from the top as totally in the clouds! Hadn't actually planned to do quite this loop but got on the wrong path leaving the lake (the map is dreadful!) so changed my plans and went up white horse ledge. Echo lake is so beautiful.
White was about right - zero view from the top as totally in the clouds! Hadn't actually planned to do quite this loop but got on the wrong path leaving the lake (the map is dreadful!) so changed my plans and went up white horse ledge. Echo lake is so beautiful.