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Training Log Archive: rachael

In the 7 days ending Jun 30:

activity # timemileskm+m
  Running4 1:55:38 8.27(13:59) 13.3(8:41) 123
  Total4 1:55:38 8.27(13:59) 13.3(8:41) 123

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MoTuWeThFrSaSu

Thursday Jun 27 #

7 AM

Running 20:59 [3] 3.02 km (6:58 / km) +39m 6:32 / km
ahr:141 max:166

1 PM

Running 51:49 [3] 4.45 km (11:38 / km)
ahr:87 max:144

Tuesday Jun 25 #

5 AM

Running 17:39 [3] 2.37 km (7:26 / km) +40m 6:52 / km
ahr:140 max:156

Monday Jun 24 #

6 AM

Running 25:11 [3] 3.46 km (7:16 / km) +44m 6:50 / km
ahr:139 max:158

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