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Training Log Archive: rachael

In the 7 days ending Jul 28:

activity # timemileskm+m
  Running4 1:41:07 10.04(10:04) 16.16(6:16) 205
  Total4 1:41:07 10.04(10:04) 16.16(6:16) 205

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MoTuWeThFrSaSu

Saturday Jul 27 #

10 AM

Running 28:08 [3] 4.63 km (6:05 / km)
ahr:142 max:168

Thursday Jul 25 #

6 AM

Running 29:29 [3] 4.59 km (6:25 / km) +81m 5:54 / km
ahr:155 max:166

Tuesday Jul 23 #

8 AM

Running 27:55 [3] 4.37 km (6:23 / km) +86m 5:49 / km
ahr:148 max:168

5 PM

Running 15:35 [3] 2.57 km (6:04 / km) +38m 5:39 / km
ahr:152 max:169

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