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Training Log Archive: rachael

In the 7 days ending Sep 15:

activity # timemileskm+m
  Running2 53:46 4.43(12:08) 7.13(7:32) 173
  Total2 53:46 4.43(12:08) 7.13(7:32) 173

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0:39
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MoTuWeThFrSaSu

Sunday Sep 15 #

12 PM

Running 39:20 [3] 5.12 km (7:41 / km) +143m 6:44 / km
ahr:152 max:194

Thursday Sep 12 #

5 PM

Running 14:26 [3] 2.01 km (7:11 / km) +30m 6:42 / km
ahr:155 max:168

Monday Sep 9 #

Note
(sick)

So fed up of being ill :-(

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