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Training Log Archive: rachael

In the 7 days ending Feb 16:

activity # timemileskm+m
  Running2 20:21 1.78(11:24) 2.87(7:05) 97
  Total2 20:21 1.78(11:24) 2.87(7:05) 97

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MoTuWeThFrSaSu

Friday Feb 14 #

1 PM

Running 10:30 [3] 1.57 km (6:40 / km) +51m 5:44 / km
ahr:142 max:154

3 PM

Running 9:51 [3] 1.3 km (7:35 / km) +45m 6:28 / km
ahr:145 max:160

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