Training Log Archive: rachaelIn the 7 days ending May 17, 2020:
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Sunday May 17, 2020 #
12 PM
Running 1:02:49 [3] 8.45 km (7:26 / km) +200m 6:39 / km
ahr:150 max:179 shoes: Altra Lone Peak
Friday May 15, 2020 #
7 AM
Running 31:57 [3] 5.14 km (6:13 / km) +66m 5:50 / km
ahr:140 max:160 shoes: Altra Lone Peak
Tuesday May 12, 2020 #
8 AM
Running 37:01 [3] 5.9 km (6:16 / km) +68m 5:56 / km
ahr:150 max:168