Training Log Archive: rachael

Running 19:58 [3] 3.01 km (6:38 / km) +65m 6:00 / km
ahr:142 max:155

Running 42:37 [3] 0.51 km (1:23:04 / km)
ahr:88 max:155

Running 1:14:25 [3] 10.17 km (7:19 / km) +216m 6:37 / km
ahr:158 max:184

Running 49:29 [3] 8.47 km (5:50 / km) +60m 5:38 / km
ahr:142 max:163

Running 48:42 [3] 8.2 km (5:56 / km) +55m 5:45 / km
ahr:149 max:168

Orienteering 1:29:23 [3] 8.6 km (10:24 / km) +125m 9:42 / km
ahr:144 max:184