Training Log Archive: Sanders

used new motivational streak to get up early and run round old parli house and district, quite a few people out and about, so glad it's finally friday

still feeling flat from yesterday but fortunes turned my way when I had to take a colleague home from work, and so I bypassed my place to pick up my running gear, went to bilbys, back on track again. Made a committment to running a good time in the upcoming Googong half, so now have to put the training back together again.

felt rubbish all day, really flat, maybe tired? not motivated for anything much at all

bilbys, dreaded vw's but did OK and managed eight.