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Training Log Archive: franmea

In the 7 days ending Mar 23:

activity # timemileskm+m
  running2 1:54:00
  yoga1 1:00:00
  ballet/sculpt at the Y1 55:00
  run/walk1 45:00
  rowing machine1 30:00
  spinning1 15:00
  Total5 5:19:00

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Saturday Mar 23 #

running 1:04:00 [2]

I ran very, very slowly so I could run. Only paused to take one photo, pet puppy dogs, and get a drink at water fountains. I ran to Tower Grove Park, around it, and back home. I persevered. Also did yesterday except I made a lot of stops to take pictures.

Friday Mar 22 #

yoga 1:00:00 [2]

running 50:00 [2]

Actually, I was in Tower Grove Park longer than 50 minutes, but I stopped frequently to take photos.

Wednesday Mar 20 #

rowing machine 30:00 [2]

spinning 15:00 [2]

Tuesday Mar 19 #

ballet/sculpt at the Y 55:00 [2]

Monday Mar 18 #

run/walk 45:00 [2]

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