Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: franmea

In the 7 days ending Mar 28:

activity # timemileskm+m
  run/walk1 1:00:00
  walking1 1:00:00
  Total2 2:00:00

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Thursday Mar 26 #

run/walk 1:00:00 [2]

I did some alternating 60 steps running and 60 steps walking. I even practiced counting in Swedish. And I ran a continuous 20 minutes at the end.

Also did Nature Study, watching and talking to a family of three turtles at the pond--Pappa, Mom, and baby Turtle.

Wednesday Mar 25 #

walking 1:00:00 [2]

I even ran the last 17 minutes.

« Earlier | Later »