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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Jan 24, 2010:

activity # timemileskm+mload
  Orienteering2 27:28 3.91(7:02) 6.29(4:22)48 /53c90%137.3
  Total2 27:28 3.91(7:02) 6.29(4:22)48 /53c90%137.3

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Su

Sunday Jan 24, 2010 #

9 AM

Orienteering race 12:23 [5] **** 2.93 km (4:14 / km)
ahr:181 max:192 spiked:25/26c shoes: Asics Gel-Speedstar II

1 PM

Orienteering race 15:05 [5] *** 3.36 km (4:29 / km)
ahr:180 max:193 spiked:23/27c shoes: Asics Gel-Speedstar II

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