Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Jan 27, 2010:

activity # timemileskm+mload
  Orienteering4 1:43:07 9.22(11:11) 14.84(6:57)7 /9c77%272.0
  Total4 1:43:07 9.22(11:11) 14.84(6:57)7 /9c77%272.0

«»
1:43
0:00
» now
We

Wednesday Jan 27, 2010 #

11 AM

Orienteering 41:05 [3] 5.39 km (7:37 / km)
ahr:154 max:169 shoes: VJ Twisters

12 PM

Orienteering 32:34 [3] 4.2 km (7:45 / km)
ahr:144 max:161 shoes: VJ Twisters

2 PM

Orienteering 20:00 [3] 4.0 km (5:00 / km)
shoes: VJ Twisters

5 PM

Orienteering race 9:28 [4] ***** 1.25 km (7:34 / km)
ahr:174 max:181 spiked:7/9c shoes: Inov8 Mudroc 290

« Earlier | Later »