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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Jan 22, 2012:

activity # timemileskm+mload
  Orienteering2 44:00 5.97(7:23) 9.6(4:35)176.0
  Total2 44:00 5.97(7:23) 9.6(4:35)176.0

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Su

Sunday Jan 22, 2012 #

11 AM

Orienteering 23:00 [4] **** 4.9 km (4:42 / km)
shoes: Inov8 Roclite 285

12 PM

Orienteering 21:00 [4] *** 4.7 km (4:28 / km)
shoes: Inov8 Roclite 285

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