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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Aug 24, 2017:

activity # timemileskm+mload
  Cycling3 1:09:57 16.25(13.9/h) 26.15(22.4/h) 30174.9
  Total3 1:09:57 16.25(4:18) 26.15(2:40) 30174.9

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Th

Thursday Aug 24, 2017 #

8 AM

Cycling 22:01 [3] 7.68 km (20.9 kph) +15m
shoes: NW road shoes

12 PM

Cycling 24:14 [3] 10.41 km (25.8 kph)
shoes: NW road shoes

4 PM

Cycling 23:42 [3] 8.06 km (20.4 kph) +15m
shoes: NW road shoes

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