Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Nov 12, 2017:

activity # timemileskm+mload
  Running1 6:15:35 26.51(14:10) 42.67(8:48) 2352645.0
  Total1 6:15:35 26.51(14:10) 42.67(8:48) 2352645.0

«»
6:15
0:00
» now
Su

Sunday Nov 12, 2017 #

8 AM

Running 6:15:35 intensity: (1:18:00 @1) + (3:12:45 @2) + (1:34:19 @3) + (10:31 @4) 42.67 km (8:48 / km) +2352m 6:54 / km
ahr:128 max:169 shoes: Inov8 Roclite 305

C • Is my training plan so good... 2
C • BORING 3

« Earlier | Later »