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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Feb 1, 2018:

activity # timemileskm+mload
  Cycling2 1:32:04 19.13(12.5/h) 30.78(20.1/h) 104230.2
  Kayaking1 1:18:26 6.85(5.2/h) 11.02(8.4/h) 3196.1
  Total2 2:50:30 25.97(6:34) 41.8(4:05) 107426.3

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Th

Thursday Feb 1, 2018 #

8 AM

Cycling 16:49 [3] 7.49 km (26.7 kph) +26m
shoes: NW road shoes

4 PM

Cycling 37:15 [3] 11.92 km (19.2 kph) +20m
shoes: NW road shoes

Kayaking 1:18:26 [3] 11.02 km (8.4 kph) +3m

Cycling 19:00 [3] 5.69 km (18.0 kph) +29m

Cycling 19:00 [3] 5.69 km (18.0 kph) +29m

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