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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Dec 23, 2018:

activity # timemileskm+mload
  Trek1 6:10:16 15.53(23:50) 25.0(14:49) 1968397.3
  Total1 6:10:16 15.53(23:50) 25.0(14:49) 1968397.3

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6:10
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Su

Sunday Dec 23, 2018 #

7 AM

Trek 6:10:16 intensity: (5:29:09 @1) + (34:40 @2) + (6:27 @3) 25.0 km (14:49 / km) +1968m 10:38 / km
ahr:99 max:152

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