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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Dec 26, 2018:

activity # timemileskm+mload
  Trek1 57:39 1.32(43:36) 2.13(27:05) 18258.7
  Total1 57:39 1.32(43:36) 2.13(27:05) 18258.7

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Wednesday Dec 26, 2018 #

3 PM

Trek 57:39 intensity: (55:37 @1) + (2:02 @2) 2.13 km (27:05 / km) +182m 18:59 / km
ahr:91 max:128

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