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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Jun 17, 2019:

activity # timemileskm+mload
  Cycling2 47:00 10.28(13.1/h) 16.55(21.1/h) 1955.0
  Total2 47:00 10.28(4:34) 16.55(2:50) 1955.0
  [1-5]2 41:06

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Mo

Monday Jun 17, 2019 #

8 AM

Cycling 21:04 intensity: (14 @0) + (1:20 @1) + (18:33 @2) + (57 @3) 8.21 km (23.4 kph) +18m
ahr:126 max:144

5 PM

Cycling 25:56 intensity: (5:40 @0) + (13:50 @1) + (6:26 @2) 8.34 km (19.3 kph) +1m
ahr:106 max:131

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