Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Aug 13, 2019:

activity # timemileskm+mload
  Cycling2 39:41 10.14(15.3/h) 16.31(24.7/h) 1851.3
  Total2 39:41 10.14(3:55) 16.31(2:26) 1851.3
  [1-5]2 36:58

«»
0:39
0:00
» now
Tu

Tuesday Aug 13, 2019 #

8 AM

Cycling 20:51 intensity: (1:07 @0) + (7:09 @1) + (8:45 @2) + (3:50 @3) 8.16 km (23.5 kph) +18m
ahr:121 max:158

5 PM

Cycling 18:50 intensity: (1:36 @0) + (10:52 @1) + (5:20 @2) + (1:02 @3) 8.15 km (26.0 kph)
ahr:115 max:150

« Earlier | Later »