Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Jan 21, 2020:

activity # timemileskm+mload
  Cycling2 1:13:37 19.16(15.6/h) 30.83(25.1/h) 144132.2
  Total2 1:13:37 19.16(3:51) 30.83(2:23) 144132.2
  [1-5]2 1:12:34

«»
1:13
0:00
» now
Tu

Tuesday Jan 21, 2020 #

8 AM

Cycling 22:30 intensity: (14 @0) + (3:27 @1) + (8:19 @2) + (9:59 @3) + (31 @4) 8.27 km (22.1 kph) +17m
ahr:134 max:163

6 PM

Cycling 51:07 intensity: (49 @0) + (8:52 @1) + (23:10 @2) + (18:16 @3) 22.56 km (26.5 kph) +126m
ahr:130 max:156

« Earlier | Later »